Track your Energy

As a creative, taking care of yourself is essential. Discover how to address your rest deficiencies and stay energized as you bring your creative vision to life.

Prevent Burnout

Discover how to seamlessly integrate daily rest into your busy schedule. Say goodbye to burnout and hello to sustainable productivity.

Thrive

Rest isn’t a luxury—it’s the foundation of your well-being. By honoring your need for rest, you cultivate the energy, clarity, and resilience to show up fully in your work and life.

Elevate your wellness journey with love, compassion, and care you deserve

In this course, you will gain the tools and strategies to make rest a non-negotiable part of your daily routine. Say goodbye to overwhelm and hello to a more balanced and fulfilling life. Stay on track with rest!

Meet Your Instructor, Shumaila

Hi, I’m Shumaila, and I’m honored to be recognized as a Compassion Hero by the Global Compassion Coalition. As a guide for creatives and changemakers like you, I’ve seen firsthand how exhaustion and burnout can hinder creativity and progress. I’ve helped many people prioritize self-care and rest, and I’m here to help you do the same. Let's embark on this journey together, where rest is not just a pause, but a powerful tool for renewal and growth.

Ready to Prioritize Rest?

Join our course to unlock the power of daily rest and elevate your well-being as a changemaker. Take the first step towards a healthier and more fulfilling life today!

$49.99